Is Weight Watchers Muesli Bars Apple Crumble 180G Dairy Free?

Ingredients

Cereals (40%) (Wheat Flour, Oat Bran, Rolled Oats (1.5%), Wheat Fibre), Apple Puree (19%), Sugar, Dextrose , Milk Solids, Margarine (Vegetable Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (a-Tocopherol)), Humectant (Glycerol), Chicory Root Fibre, Canola Oil , Glucose Syrup, Raising Agents (500, 450, 341, 541), Natural Flavour, Caramelised Sugar, Emulsfier (Soy Lecithin), Cinnamon (0.2%), Citrus Fibre, Acid (Malic Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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