Is Weight Watchers Mustard Steak 400g Dairy Free?


Ingredients
Beef Steak (45%), Mustard Sauce (18%) (Water, Cream, Gravy Powder (Thickener (1442), Maltodextrin, Salt, Natural Flavours, Sugar, Vegetable Powder, Tomato Powder, Thickeners (415, 412), Natural Colours (150a, 160c), Herbs), Onion, Seeded Mustard (1%) (Water, Mustard Seed, Salt, Sugar, Acid (Acetic Acid), Herbs, Spices, Garlic Extract), Salt, Black Pepper), Carrot (15%), Potato (12%), Peas (10%).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


