Is Weight Watchers Smart Ones Tasty American Favorites Slow Roasted Turkey Breast, 9 oz box Gluten Free?

Ingredients

Mashed Potatoes (Water, Dehydrated Potatoes, Potatoes, Light Sour Cream (Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Nonfat Milk, Dehydrated Onion, Cream, Modified Food Starch, Granulated Garlic, Sugar, Whey Solids, Parsley, Salt, Buttermilk Powder, Enzyme-modified Butter, Natural Flavor, Spice, Xanthan Gum, Mono & Diglycerides, Dehydrated Butter, Guar Gum), Gravy (Water, Dried Turkey Broth, Modified Cornstarch, Butter (Cream, Salt), Salt, Carrot Juice Concentrate, Natural Flavor, Spices, Xanthan Gum, Chicken Broth), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin (Corn And Potato), Salt, Turkey Flavor, Turkey Stock Flavor, Gum Arabic) Modified Cornstarch Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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