Is Weight Watchers Whole Wheat English Muffins GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, YEAST, WHEAT SEMOLINA, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OR SOYBEAN), SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, SALT, CALCIUM PROPIONATE, FUMARIC ACID, POTASSIUM SORBATE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES.

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