Is Weight Watchers Whole Wheat English Muffins Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, YEAST, WHEAT SEMOLINA, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OR SOYBEAN), SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, SALT, CALCIUM PROPIONATE, FUMARIC ACID, POTASSIUM SORBATE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES.

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