Is weightwatchers Smart Ones Tasty American Favorites Pasta with Swedish Meatballs - 9.12 Oz GERD Friendly?
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Why it's not GERD friendly
- swedish meatballs
- pork
- concentrated beef stock
- beef fat
- sour cream powder
- citric acid
- roasted beef
- cream
- dehydrated milk powder
- garlic powder
- dried garlic
- cultured nonfat milk solids
- +5 more
swedish meatballs
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sauce (Water, Nonfat Milk, Onions, Modified Cornstarch, Hydrolyzed Corn, Soy And Wheat Protein, Sour Cream Powder (Sour Cream Solids (Cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols, Ascorbyl Palmitate), Salt, Maltodextrin, Roasted Beef And Concentrated Beef Stock, Yeast Extract, Sugar, Garlic, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Dried Onion, Xanthan Gum, Caramel Color, Sauteed Mushrooms, Parsley, Sauteed Onions, Natural Flavor, Spices, Dextrose, Citric Acid, Dried Garlic, Lactic Acid Powder (Lactic Acid, Calcium Lactate), Butter (Cream, Lactic Acid), Beef Fat, Canola Oil, Corn Syrup Solids), Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Swedish Meatballs (Pork, Water, Bread Crumbs (Wheat Flour, Sugar, Yeast, Sea Salt, Canola Oil), Onion, Soy Protein Concentrate, Dextrose, Seasoning (Natural Flavors, Sugar, Onion Powder, Spices, Garlic Powder, Salt, Beef Fat), Salt, Onion Powder, Dehydrated Milk Powder, Garlic Powder, Spices, Worcestershire Sauce (Distilled Vinegar, Water, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Caramel Color), Contains Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 12 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
weightwatchers Smart Ones Tasty American Favorites Pasta with Swedish Meatballs - 9.12 Oz is available at 5 retailers
About this product
Frozen Meal · Frozen