Is WEIS, ALL NATURAL SOUR CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cultured pasteurized light cream
  • nonfat milk

cultured pasteurized light cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, AND ENZYMES.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Condiment · Spreadable

Flavor
SourTangy
Texture
Creamy
Commonly used for
DippingToppingGarnishingSalad
GERD Friendly? WEIS, ALL NATURAL SOUR CREAM | Spoonful