This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Weis Instant Oatmeal Spice Variety Pack Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Original Flavor: Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Apples & Cinnamon: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Cinnamon & Spice: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Cinnamon, Guar Gum, Caramel Color, Spices, Ferric Orthophosphate (a Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (vitamin H), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Maple & Brown Sugar: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (a Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid. Contains Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 6 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
Dry
Commonly used for
BreakfastOn The Go
Vegetarian? Weis Instant Oatmeal Spice Variety Pack | Spoonful