Is WEIS QUALITY, HEALTHY CHUNKY VEGETABLE SOUP Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomato juice
- tomatoes
- diced tomatoes
- potatoes
- 2% of modified food starch
- contains less than 2% of modified food starch, onions, flavoring
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
CHICKEN BROTH, CARROTS, POTATOES, CELERY, PEAS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, ONIONS, FLAVORING (MINERALS [POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE], YEAST EXTRACT, NATURAL FLAVOR), SALT, SEA SALT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, ONION POWDER, DEXTROSE, SPICE EXTRACT, GARLIC POWDER, DEHYDRATED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can