Is Welby Multi Vite Adult Gummy Multivitamins Low FODMAP?
Description
Fruit-flavored adult gummies have a soft, chewy texture and are commonly used as a daily oral alternative to tablets. Reviewers note pleasant, sweet flavors and easy chewability, citing convenience and improved adherence; some mention stickiness or lingering aftertaste and occasional inconsistency in flavor intensity across batches and occasional packaging complaints.
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Description
Fruit-flavored adult gummies have a soft, chewy texture and are commonly used as a daily oral alternative to tablets. Reviewers note pleasant, sweet flavors and easy chewability, citing convenience and improved adherence; some mention stickiness or lingering aftertaste and occasional inconsistency in flavor intensity across batches and occasional packaging complaints.
Ingredients
Glucose syrup, sugar, glucose, pectin, citric acid, sodium citrate, natural peach flavor, natural orange flavor, natural strawberry flavor, vegetable oil, beta-carotene and purple carrot juice concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.