Is Welby Multi Vite Adult Gummy Multivitamins Low FODMAP?
Description
Fruit-flavored adult gummies have a soft, chewy texture and are commonly used as a daily oral alternative to tablets. Reviewers note pleasant, sweet flavors and easy chewability, citing convenience and improved adherence; some mention stickiness or lingering aftertaste and occasional inconsistency in flavor intensity across batches and occasional packaging complaints.
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Why it's not low FODMAP
- natural peach flavor
- natural strawberry flavor
- natural orange flavor
natural peach flavor
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Fruit-flavored adult gummies have a soft, chewy texture and are commonly used as a daily oral alternative to tablets. Reviewers note pleasant, sweet flavors and easy chewability, citing convenience and improved adherence; some mention stickiness or lingering aftertaste and occasional inconsistency in flavor intensity across batches and occasional packaging complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose syrup, sugar, glucose, pectin, citric acid, sodium citrate, natural peach flavor, natural orange flavor, natural strawberry flavor, vegetable oil, beta-carotene and purple carrot juice concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Welby Multi Vite Adult Gummy Multivitamins is available at 1 retailer
About this product
Supplement · Candy Piece