Is Welch's Concord Grape Jam GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Welch's Grape Jam is a beloved product that has been enjoyed for years due to its authentic fruit taste. It is made using North American grown Concord Grapes, ensuring a genuine and natural flavor. The jam does not contain any artificial flavors or colors, adding to its appeal. Owned by a family farmer, Welch's Grape Jam is a testament to quality and tradition. It has garnered a strong following, with people expressing their love for this delicious grape jam.

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Ingredients

CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE

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About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
BreakfastSandwichToppingSnacking