Is Welch's Concord Grape Jelly GERD Friendly?

Description
Concord grape jelly from Welch's is known for its unmistakable fruit taste that has been enjoyed for years. This jelly captures the essence of concord grapes, providing a delightful flavor experience. While no specific product details are mentioned, the emphasis on the fruit taste suggests a high fruit content. Unfortunately, no information is provided regarding what people say about the product.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Concord grape jelly from Welch's is known for its unmistakable fruit taste that has been enjoyed for years. This jelly captures the essence of concord grapes, providing a delightful flavor experience. While no specific product details are mentioned, the emphasis on the fruit taste suggests a high fruit content. Unfortunately, no information is provided regarding what people say about the product.
Ingredients
CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Welch's Concord Grape Jelly is available at 1 retailer
About this product
Spread · Spreadable


