Is Welch's Fruit 'n Yogurt Snacks - Blueberry Acai, Strawberry Dairy Free?

Ingredients

Strawberry: Fruit Center: Sugars (fruit Puree (grape, Pear, Strawberry), Sugar, Corn Syrup), Modified Corn Starch And/or Rice Flour, Pectin, Citric Acid (acidulant), Sodium Citrate, Natural Flavour, Natural Colours (annatto, Turmeric), Anthocyanins, Carrot Juice Concentrate. Yogurt Coating: Sugar, Palm Kernel Oil, Whey Powder (skim Milk Powder, Yogurt Powder (bacterial Culture)), Titanium Dioxide, Soy Lecithin, Vanilla, Palm Oil, Coconut Oil, Carnauba Wax, Shellac. Contains Milk, Soya. Blueberry-Acai Ingredients: Fruit Center (grape, pear, blueberry and acai), sugar, corn syrup, modified corn starch and/or rice flour, pectin, citric acid, sodium citrate, natural flavor, fruit and vegetable juice (color), spirulina extract (color), yogurt coating sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), titanium dioxide, soy lecithin, vanilla, palm oil, coconut oil, carnauba wax, confectioner’s glaze (lac-resin), tri-calcium phosphate, ascorbic acid (vitamin C), vitamin A palmitate, vitamin D3. CONTAINS MILK AND SOY

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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