Is Welch's Fruit 'N Yogurt Strawberry Lactose Free?
Why it's not lactose free
- nonfat milk
- milk
- nonfat-milk powder
- cultured whey
- yogurt powder
- whey powder
- yogurt coating sugar
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
FRUIT CENTER FRUIT PUREE (GRAPE, PEAR, AND STRAWBERRY), SUGAR, CORN SYRUP, MODIFIED CORN STARCH AND/OR RICE FLOUR, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR), YOGURT COATING SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT-MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), TITANIUM DIOXIDE, SOY LECITHIN, VANILLA, PALM OIL, COCONUT OIL, CARNAUBA WAX, CONFECTIONER'S GLAZE (LAC-RESIN), TRI-CALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS MILK AND SOY.
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