Is Welch's Fruit Snacks, Fruit 'n Yogurt Blueberry-Acai & Mango-Peach, 0.7oz, 20 Count Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured whey
- nonfat milk
- nonfat milk powder
- whey powder
- vitamin d3
- vitamin a palmitate
- tri-calcium phosphate
- yogurt powder
- +2 more
cultured whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Fruit center fruit puree (grape, pear, blueberry, acai), sugar, corn syrup, modified corn starch and/or rice flour, pectin, citric acid, sodium citrate, natural flavor, fruit and vegetable juice (color), spirulina extract (color), yogurt coating sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), titanium dioxide, soy lecithin, vanilla, palm oil, coconut oil, carnauba wax, confectioner's glaze (lac-resin), tri-calcium phosphate, ascorbic acid (vitamin C), vitamin A palmitate, vitamin D3. Mango-peach fruit center fruit puree (grape, pear, peach, mango), sugar, corn syrup, modified corn starch and/or rice flour, pectin, citric acid, sodium citrate, natural flavor, annatto (color), turmeric (color), yogurt coating sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder (cultured whey and nonfat milk), titanium dioxide, soy lecithin, vanilla, palm oil, coconut oil, carnauba wax, confectioner's glaze (lac-resin), tri-calcium phosphate, ascorbic acid (vitamin C), vitamin A palmitate, vitamin D3.
Check Welch's Fruit Snacks, Fruit 'n Yogurt Blueberry-Acai & Mango-Peach, 0.7oz, 20 Count against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.