Is Welch's Fruit Snacks - Juicefuls Fusions, 20 Count Snack Box – 0.8oz Snack Packs, Gluten Free, Natural Colors & Flavors GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole fruit puree (grape, raspberry, blueberry, apple, peach, watermelon, lemon), corn syrup, sugar, modified corn starch, gelatin, citric acid (acidulant), ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, natural flavors, carnauba wax, annatto (color), turmeric (color), spirulina (color), and fruit and vegetable juice (color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Welch's Fruit Snacks - Juicefuls Fusions, 20 Count Snack Box – 0.8oz Snack Packs, Gluten Free, Natural Colors & Flavors is available at 1 retailer
About this product
Snack · Pouch


