Is Welch's Juicefuls Fruit Snacks, Juicy, Island Splash Vegan?
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Ingredients
Fruit Puree (Grape, Peach, Pear, Banana, Mango, Kiwi, Passion Fruit, Strawberry, Grapefruit and Pineapple), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Sodium Citrate, Natural Flavors, Palm Oil, Coconut Oil, Carnauba Wax, Annatto (Color), Turmeric (Color), and Fruit and Vegetable Juice (Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.