Is Welch's Non-Alcoholic Sparkling Juice Cocktail, Red Grape, 25.4 Fl Oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Welch's Non-Alcoholic Sparkling Juice Cocktail in Red Grape is a delightful celebration beverage made from grapes grown by Welch's family farmers. This bubbly drink comes in an upscale 254 fl oz bottle, making it perfect for special occasions and holidays. Not only does it provide a refreshing and festive experience, but it also supports the community as 100% of profits go back to the family farmers. With its non-alcoholic nature, this sparkling juice cocktail is suitable for everyone to enjoy.

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Why it's a maybe for low FODMAP

concord grape juice

concord grape juice

Dietitian note

Grapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sparkling Filtered Water, Concord Grape Juice, Sugar, Citric Acid (for Tartness). Sulfites To Maintain Flavor And Freshness. Sulfites To Maintain Flavor And Freshness

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.