Is Welch's Reduced Sugar Fruit Snacks 144/1.5 oz GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- orange
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Juice From Concentrates (Grape, Pear, Peach, Orange And Pineapple), Corn Syrup, Sugar, Maltodextrin, Modified Corn Starch, Gelatin, Fruit Purees (Strawberry, Raspberry And Grape), Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Asparatame, Natural And Artificial Flavors, Coconut Oil, Carnauba Wax, Vitamin A Palmitate, Alpha Tocopherol Acetate (Vitamin E), Red 40, Yellow 5, Blue 1, Phenyketonurics: Contains Phenylalanine
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Welch's Reduced Sugar Fruit Snacks 144/1.5 oz is available at 1 retailer
About this product
Snack · Pouch