Is Weleda Awakening Day Cream Pomegranate -- 1 fl oz Vegetarian?
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Ingredients
INCI: Water (Aqua), Sesamum Indicum (Sesame) Seed Oil, Alcohol, Simmondsia Chinensis (Jojoba) Seed Oil, Glyceryl Stearate SE, Macadamia Ternifolia Seed Oil, Lysolecithin, Glycerin, Helianthus Annuus (Sunflower) Seed Oil, Punica Granatum Seed Oil, Argania Spinosa Kernel Oil, Butyrospermum Parkii (Shea Butter), Olea Europaea (Olive) Oil Unsaponifiables, Panicum Miliaceum (Millet) Seed Extract, Helianthus Annuus (Sunflower) Petal Extract, Tapioca Starch, Xanthan Gum, Fragrance (Parfum)*, Limonene*, Linalool*, Geraniol*, Citral*, Coumarin*, Benzyl Benzoate*. *from natural essential oils.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.