Is Well & Good Choc Banana Bread Mix (375g) Vegan?

Ingredients

gluten free flour mix (rice flour, tapioca starch, corn starch), sugar, maltodextrin, thickeners (1412, 461, 464, 415), raising agents (non aluminium) (450, 500), banana flakes (1.8%), vegetable emulsifiers (471, 475), iodised salt, psyllium husk, natural banana flavour, colour (caramelised sugar). choc swirl mix: (6.7%) sugar, maize or tapioca starch, alkalised cocoa powder, natural chocolate flavour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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