Is Well & Good Gluten Free Plain Flour 1kg Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • diglycerides of fatty acids
  • dextrose monohydrate

diglycerides of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.

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Ingredients

Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (non-GMO), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono and Diglycerides of Fatty Acids).

Check Well & Good Gluten Free Plain Flour 1kg against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Well & Good Gluten Free Plain Flour 1kg is available at 3 retailers

WoolworthsGf PantryAussie Health

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
Baking