Is Well & Good Lemon Coconut Cake Mix 475g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

A packaged loaf offering bright, citrus-forward taste balanced with subtle sweetness and tropical notes; the interior is moist with a fine, tender crumb and a smooth, slightly glossy icing. Commonly served sliced for dessert, coffee breaks, brunch gatherings, or casual sharing at parties and potlucks and everyday snacking occasions too.

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Why it's not GERD friendly

natural lemon flavour

natural lemon flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Gluten Free Flour Mix (Rice Flour, Corn Starch, Tapioca Starch, Desiccated Coconut), Sugar, Baking Powder, Thickeners (Tapioca Starch, Xanthan Gum), Natural Lemon Flavour (1%), Iodised Salt, Natural Colour (Turmeric).

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