Is Well & Good Super Soft 3 Hamburger Buns Dairy Free?


Ingredients
Corn starch, modified starches (GMO-free corn and tapioca), filtered water, potato starch, vegetable oil (canola, palm), brown sugar, fresh yeast, organic psyllium husk, methyl cellulose, glucono delta lactone, iodized sea salt, sodium bicarbonate, vinegar, xanthan gum, mono di glycerides, invert sugar, flaxseed flour, buckwheat, organic spirulina.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


