Is Well MarketTrail Mix Bites Blueberry Pomegranate Dairy Free?

Ingredients

Potassium, Vitamin E, Riboflavin, Magnesium, Dry Roasted Nuts And Seeds (almonds, Cashews, Pumpkin Seeds), Cane Sugar, Organic Brown Rice Syrup, Soluble Tapioca Fiber, Zante Currants (treated With Sunflower Oil), Brown Crisp Rice (rice Flour, Rice Bran), Himalayan Pink Salt, Dried Blueberries (blueberries, Cane Sugar), Natural Flavor, Pomegranate Powder (pomegranate, Maltodextrin, Silicon Dioxide [anticaking Agent]). Contains Tree Nuts (Almonds, Cashews). This product is processed on equipment that may also process, and may contain traces of milk, eggs, tree nuts, fish, shellfish, wheat, soy, and sesame. May contain occasional nut shell pieces.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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