Is Wellaby's Classic Cheese Ups GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • gouda cheese
  • cultured milk

gouda cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), EGG YOLK, YEAST EXTRACT, SALT, NATURAL FLAVORING, PAPRIKA

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Wellaby's Classic Cheese Ups is available at 1 retailer

Amazon

About this product

Chips · Pouch

Flavor
SavorySaltyButteryUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go