Is Wellington Est. Chocolate Factory Oat Milk Chocolate Vegetarian?

Ingredients

Cane sugar, cocoa mass (Pacific cocoa beans, cocoa butter), oats (contains gluten), sunflower lecithin. Contains a minimum of 45% cocoa solids. Contains gluten from oats. May contain traces of other gluten-containing cereals, milk, eggs, soy, tree nuts, peanuts, and sesame seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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