Is Wellness Bar Elevation Peppermint Stick Gluten Free?

Ingredients

Protein Blend (cocoa Crisps [soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch], Organic Soy Pieces, Organic Soy Flour, Organic Soy Crisps [organic Soy Flour, Organic Rice Flour]), Organic Brown Rice, White Chocolate Flavored Coating (cane Sugar, Cocoa Butter, Whole Milk Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Cocoa Powder (processed With Alkali), Organic Glycerin, Cookie Pieces (sugar, Rice Flour, Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Flax Lignans, Organic Cane Syrup, Sea Salt. Contains Milk, Soy. May Contain Peanuts, Wheat, Egg, Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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