Is Wellshire Classic Sliced Turkey Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • celery powder

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoky, savory flavor with mild saltiness; thin slices crisp at the edges while retaining a slightly chewy center. Commonly used for breakfasts, sandwiches, salads, and wraps. Reviewers note reliable cookability and consistent taste, though some mention uneven slice thickness and occasional over-crisping during cooking, with some noting occasional packaging inconsistencies.

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Ingredients

Turkey, water, sea salt, cane sugar, celery powder, paprika (for flavor), onion powder, spice.

Check Wellshire Classic Sliced Turkey Bacon against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wellshire Classic Sliced Turkey Bacon is available at 1 retailer

Whole Foods

About this product

Poultry · Slice

Flavor
SmokySaltyMeaty
Texture
Crispy
Commonly used for
Breakfast ItemSandwichSnackingMeal Prep