Is Wellshire Classic Sliced Turkey Bacon Low FODMAP?

Description
Smoky, savory flavor with mild saltiness; thin slices crisp at the edges while retaining a slightly chewy center. Commonly used for breakfasts, sandwiches, salads, and wraps. Reviewers note reliable cookability and consistent taste, though some mention uneven slice thickness and occasional over-crisping during cooking, with some noting occasional packaging inconsistencies.
Why it's not low FODMAP
- onion powder
- celery powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, savory flavor with mild saltiness; thin slices crisp at the edges while retaining a slightly chewy center. Commonly used for breakfasts, sandwiches, salads, and wraps. Reviewers note reliable cookability and consistent taste, though some mention uneven slice thickness and occasional over-crisping during cooking, with some noting occasional packaging inconsistencies.
Ingredients
Turkey, water, sea salt, cane sugar, celery powder, paprika (for flavor), onion powder, spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wellshire Classic Sliced Turkey Bacon is available at 1 retailer
About this product
Poultry · Slice


