Is Wellsley Farms Black & White Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
cocoa processed with alkali

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, WHEY, AGAR, ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE, POTASSIUM SORBATE (TO RETAIN FRESHNESS), LOCUST BEAN GUM, WHEAT GLUTEN, CITRIC ACID, VANILLA EXTRACT, SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, PROPYLENE GLYCOL MONOESTER, POLYGLYCEROL ESTER, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE.

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