Is Wellsley Farms Complete Nutrition Shake Vanilla Artificial Flavor Vegan?

Ingredients

Water, Maltodextrin, Milk Protein Concentrate, Sugar, Sucromalt, Contains Less Than 2% Of Soybean Oil, Canola Oil, Vitamin And Mineral Blend (magnesium Phosphate, Sodium Ascorbate [vitamin C], Ferric Orthophosphate [iron], Dl-alpha-tocopheryl Acetate [vitamin E], Biotin, Zinc Sulfate, Vitamin A Palmitate, Niacinamide [vitamin B3], Cholecalciferol [vitamin D3], Manganese Sulfate, D-calcium Pantothenate, Folic Acid, Copper Sulfate, Pyridoxine Hydrochloride [vitamin B6), Thiamine Hydrochloride [vitamin B1], Chromium Chloride, Riboflavin [vitamin B2], Potassium Iodide, Phytonadione [vitamin K], Sodium Selenate, Cyanocobalamin [vitamin B12], Sodium Molybdate), Natural And Artificial Flavors, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Potassium Chloride, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Sodium Ascorbate (vitamin C), Sucralose. Contains Milk And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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