Is Wellsley Farms Fruit Grain Cereal Bars Variety Pack 48 Ct Dairy Free?

Ingredients

Apple & Cinnamon: Whole grain oats, sugar, corn syrup, canola oil, dried apples, fructose, maltodextrin, whey, cinnamon, salt, soy lecithin, baking soda, natural flavor. Strawberry: Whole grain oats, sugar, corn syrup, canola oil, dried strawberries, fructose, maltodextrin, whey, salt, soy lecithin, baking soda, natural flavor. Blueberry: Whole grain oats, sugar, corn syrup, canola oil, dried blueberries, fructose, maltodextrin, whey, salt, soy lecithin, baking soda, natural flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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