Is Wellsley Farms Organic Ground Veggie Blend Dairy Free?

Ingredients

ORGANIC ONION, ORGANIC GARLIC, ORGANIC CARROT, ORGANIC BLACK PEPPER, ORGANIC RED BELL PEPPER, ORGANIC TOMATO, ORGANIC ORANGE PEEL, ORGANIC PARSLEY, ORGANIC BAY LEAVES, ORGANIC THYME, ORGANIC BASIL, ORGANIC CELERY, ORGANIC LEMON PEEL, ORGANIC OREGANO, ORGANIC SAVORY, ORGANIC MUSTARD SEED, ORGANIC CUMIN, ORGANIC MARJORAM, ORGANIC CORIANDER, ORGANIC CAYENNE PEPPER, ORGANIC ROSEMARY, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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