Is Wellsley Farms Peanut Butter Filled Pretzels Oven Baked/Bite Sized Real Peanut Butter Low FODMAP?
Description
These bite-sized, oven-baked pretzel snacks have a crunchy exterior and a smooth, creamy center, producing a sweet-and-salty flavor contrast. Commonly eaten as on-the-go snacks, lunchbox additions, or party finger food. Reviewers note consistent texture, kid appeal, and convenient portioning, with occasional comments about sweetness level, packaging freshness, and shelf life.
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Description
These bite-sized, oven-baked pretzel snacks have a crunchy exterior and a smooth, creamy center, producing a sweet-and-salty flavor contrast. Commonly eaten as on-the-go snacks, lunchbox additions, or party finger food. Reviewers note consistent texture, kid appeal, and convenient portioning, with occasional comments about sweetness level, packaging freshness, and shelf life.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate. Contains Peanuts, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.