Is Wellsley Farms Roasted Corn & Poblano Queso, Roasted Corn Dairy Free?

Ingredients

WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHOLE MILK, POBLANO PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [NATURAL MOLD INHIBITOR]), ROASTED CORN, CHEESE BASE (WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT], SODIUM PHOSPHATE, ENZYMES), MODIFIED TAPIOCA STARCH, SODIUM PHOSPHATE, MILKFAT, CULTURED SKIM MILK, LACTIC ACID, SPICE, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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