Is Wendel's True Foods Almond Butter Cookies Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Butter, White Rice Flour, Almonds, Sugars (organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Organic Cane Sugar), Potato Starch, Water, Soy Flour, Brown Rice Flour, Corn Starch, Baking Soda, Baking Powder, Natural Almond Extract, Chia Seeds, Sea Salt. Contains: Dairy, Soy And Almonds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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