Is Wendel's True Foods Almond Butter Cookies Vegan?

Ingredients

Butter, White Rice Flour, Almonds, Sugars (organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Organic Cane Sugar), Potato Starch, Water, Soy Flour, Brown Rice Flour, Corn Starch, Baking Soda, Baking Powder, Natural Almond Extract, Chia Seeds, Sea Salt. Contains: Dairy, Soy And Almonds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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