Is Wendel's True Foods Carrot Cake Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dairy
milk
cream cheese

dairy

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (icing Sugar), (sugar, Corn Starch), Cane Sugar, Yellow Sugar), Carrots, Pineapple (pineapple, Citric Acid), Canola Oil, Milk, Cream Cheese (milk Ingredients, Salt, Bacterial Culture, Carob Bean Gum), White Rice Flour, Organic Palm Oil, Tapioca Starch, Potato Starch, Brown Rice Flour, Raisins (raisins, Sunflower Oil), Walnuts , Water, Vanilla Extract (filtered Water, Alcohol, Vanilla Bean Extractives), Sea Salt, Cinnamon, Baking Powder, Chia Seeds, Flaxseed, Psyllium Husk, Baking Soda, Guar Gum, Xanthan Gum. Contains: Dairy (milk), Walnuts (tree Nuts).

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