Is Wendel's True Foods Chocolate Chip Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

unsweetened chocolate
cocoa butter
chocolate

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Palm Oil, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), White Rice Four, Sugars (organic Brown Sugar (organic Raw Cane Sugar, Organic Molasses), Organic Cane Sugar), Potato Starch, Water, Soy Tour, Corn Starch, Brown Rice Flour, Organic Vanilla (filtered Water, Organic Cane Alcohol, Organic Vanilla Extractions), Sea Salt, Baking Powder. Chia Seeds, Baking Soda. Contains: Soy. Suitable For Vegan And Gluten Free Diets. Made In A Dedicated Gluten Free Certified Facility.

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