Is Wendel's Truefoods Chocolate Brownie Vegan?
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Ingredients
Cage Free Eggs, (eggs, Citric Acid) Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sugars (cane Sugar, Brown Rice Syrup), Organic Palm Oil, Whipping Cream (cream, Milk, Carrageenan), Water, White Rice Flour, Cocoa Powder, Canola Oil, Potato Starch, Tapioca Starch, Vanilla Extract (filtered Water, Alcohol, Vanilla Bean Extractives), Sea Salt, Guar Gum, Agar. Contains: Dairy (milk), Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.