Is Wendy's Chili With Beans GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef flavor
- beef extract
- beef tallow
- beef
- beef broth
- garlic powder
- chili pepper
- tomato juice
- diced tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALCIUM, IRON, POTASSIUM, BEEF, TOMATO PUREE (WATER, TOMATO PASTE), COOKED KIDNEY BEANS (KIDNEY BEANS, WATER), COOKED PINTO BEANS, ONIONS, WATER, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE), CELERY, GREEN BELL PEPPERS, CONTAINS LESS THAN 2%: SALT, BEEF BROTH, BEEF TALLOW, SUGAR, MODIFIED CORN STARCH, CORN STARCH, NATURAL FLAVORS, CHILI PEPPER, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), ONION POWDER, CITRIC ACID, TAPIOCA STARCH, YEAST EXTRACT, GARLIC POWDER, DEXTROSE, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, GUM ARABIC, MALTODEXTRIN, SMOKE FLAVOR. MAY CONTAIN SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wendy's Chili With Beans is available at 1 retailer
About this product
Soup · Can