Is Werner Sportsman's Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk powder
whey powder

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Raisins, Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Soy Lecithin, Natural Vanilla Flavor), Sugar, Contains Less Than 2% Of Gum Acacia, Corn Syrup, Titanium Dioxide (color), Carnauba Wax, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 6, Blue 1 Lake. Peanuts, Sunflower Kernels, Almonds, Cashews, Cottonseed And/or Canola Oil, Salt, Nut Mix (peanuts, Cashews, Almonds, Pistachios, Canola Oil, Salt, Soybeans, Wheat, Sesame Seeds, Coconut [coconut, Sulfur Dioxide And Sodium Metabisulfite], Milk Powder).

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