Is Werther's Original Sea Salt& Pretzels Caramel Popcorn, Sea Salt& Pretzels Caramel Vegetarian?
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Ingredients
SUGAR, PRETZEL (WHEAT FLOUR, PALM OIL, SALT, WHEAT MALT FLOUR, WHEAT STARCH, MONO- AND DIGLYCERIDES EMULSIFIER, SODIUM HYDROXIDE, YEAST), POPCORN, GLUCOSE SYRUP (FROM WHEAT OR CORN), BUTTERFAT, CREAM, WHEY, BUTTER, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR CANE SYRUP, SUNFLOWER OIL, SOY LECITHIN, ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.