Is Werther's Original Vanilla Crème Soft Caramels Vegan?
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Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Vegetable Oils (from Palm And Shea), Condensed Skim Milk, Sorbitol (from Wheat Or Corn), Dry Whole Milk, Lactose, Cream, Contains Less Than 2% Of Whey, Butter, Reduced Minerals Whey, Soy Lecithin, Salt, Sugar Cane Syrup, Natural And Artificial Flavors. Contains Wheat, Shea Nuts, Milk And Soy. May Also Contain Hazelnuts, Almonds, And Other Tree Nuts Or Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.