Is Werther's Original Vanilla Crème Soft Caramels Vegetarian?
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Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Vegetable Oils (from Palm And Shea), Condensed Skim Milk, Sorbitol (from Wheat Or Corn), Dry Whole Milk, Lactose, Cream, Contains Less Than 2% Of Whey, Butter, Reduced Minerals Whey, Soy Lecithin, Salt, Sugar Cane Syrup, Natural And Artificial Flavors. Contains Wheat, Shea Nuts, Milk And Soy. May Also Contain Hazelnuts, Almonds, And Other Tree Nuts Or Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.