Is Western Family Black Bean Sauce Nightshade Free?
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Why it's not nightshade free
- chili
- chili sauce
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Black Beans (contains Citric & Ascorbic Acid), Chili Sauce (chili, Salt, White Vinegar, Potassium Sorbate, Sulphites, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Canola Oil, Modified Cornstarch, Garlic Powder, Citric Acid, Xanthan Gum, Sodium Benzoate, Salt. Contains: Soy, Wheat, Sulphites.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle