Is WESTERN FAMILY, COOKIES WITH CANDY BITS, CHOCOLATE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
semisweet chocolate chips
sugar chocolate
cocoa

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, CANDY DROPS (SUGAR, PALM OIL, COCOA, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN, ARTIFICIAL COLORING [YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, RED 40 LAKE, RED 3, BLUE 2 LAKE] CARNAUBA WAX, CONFECTIONERS GLAZE), SEMISWEET CHOCOLATE CHIPS (SUGAR CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE; MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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