Is Western Family Ginger Snaps GERD Friendly?
Why it's a maybe for GERD friendly
- milk
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Sugars (sugar, Cooking Molasses), Palm Oil, Canola Oil, Ginger, Sodium Bicarbonate, Spices, Liquid Whole Egg, Soy Lecithin, Salt, Modified Milk Ingredients. Contains Eggs, Milk, Soy, Wheat. May contain Peanuts, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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