Is Western Family Low Sodium Vegetable Broth Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
tomato paste

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable broth (water, concentrated vegetable broth [concentrated vegetable juices (carrots, onions, celeriac), cooked vegetables (carrots, onions, celery), cane juice, sea salt, yeast extract, tomato paste, carrot powder, onion powder, potato flour, canola oil, natural flavour]), Cane sugar.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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