Is Western Family Potato & Onion Perogies Nightshade Free?
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Why it's not nightshade free
- pepper
- fresh potatoes
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Fresh Potatoes, Water, Onion, Vegetable Oil Margarine (contains Modified Palm Oil And Palm Kernel Oil), Canola Oil, Salt, Onion Powder, Pepper. Contains: Wheat. May Contain: Milk, Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen